Terms of Use
These terms cover your use of quietroutine.bond, the essays published here, and the pages describing the Stillhour companion app. By reading or using this site, you agree to the terms below.
Educational content only
Everything published on Quiet Routine is written for general interest and reflection. It is not professional, medical, psychological, or financial advice, and it should not be treated as a substitute for guidance from a qualified professional. If you are dealing with a health or personal concern, please consult someone qualified to help.
Use of the site
You're welcome to read, share links to, and quote short excerpts of our essays with attribution. You may not republish essays in full without permission, scrape the site at volume, or use it in a way that disrupts normal access for other readers.
External links
Where an essay links to an outside source, that link is provided for context or further reading. We do not control external sites and are not responsible for their content, accuracy, or availability. Linking to a site is not an endorsement of everything on it.
Intellectual property
The text, design, and layout of Quiet Routine are original to this site and belong to its authors unless otherwise noted. The Quiet Routine name and mark are used to identify this journal and should not be used to imply endorsement elsewhere without permission.
The Stillhour app
Pages describing Stillhour are informational. Any separate terms that apply to using the app itself will be presented within the app or at the point you begin using it.
No warranty
This site is provided as-is. We try to keep it accurate and up to date, but we make no guarantee that it is free of errors or that it will always be available.
Changes to these terms
We may update these terms from time to time. Continued use of the site after a change means you accept the revised terms.
See also our Privacy Policy.